Affordable Family Storage: Mental Health Benefits of Decluttering

February 28, 2018

Man declutters house with Affordable Family Storage

Affordable Family Storage: Surprising Benefits of Decluttering Your Home

Your environment has a huge impact on your mental health. While crowded, cramped spaces can cause stress, anxiety, and even depression, clean and decluttered environments can help you clear your mind and relax. At Affordable Family Storage in Topeka, Kansas, we meet a lot of customers who are looking to declutter their homes and simplify their lifestyles. Here, we discuss some of the amazing benefits of cutting out excess.

Reduces Stress

Living in a cluttered house creates small annoyances that lead to a general sense of stress. Imagine trying to fit a shirt into an overstuffed closet or tripping over clutter on the floor. These little annoying moments can add up throughout the day, stress you out, and drain you of your energy. At Affordable Family Storage, we know that by reducing your clutter, you can reduce your stress, allowing you to focus your energy on what’s important.

Creates a Sense of Accomplishment

Let’s face it: getting rid of your belongings is not an easy task. It can be an overwhelming, emotional process at times. However, once you get going, you feel a huge sense of accomplishment as you part with unnecessary items. Afterward, when you pack up your possessions and deliver them to a charity of a thrift store, you will feel the satisfaction of giving to a good cause. Overall, this process can be a great mood-booster, which can help you in all areas of your life.

Encourages You to Have Friends Over

If your house is messy and overflowing with clutter and junk, you feel apprehensive about having family and friends over to visit. Instead of entertaining, you may keep your house closed off from the world to hide the mess. When your social life suffers, you feel a sense of loneliness and depression. By decluttering and organizing your home, you can get back to having friends over to visit, alleviating some negative feelings.

Promotes Mental Clarity

Decluttering and simplifying your lifestyle means you have less on your mind. You spend less time thinking about your messy home and material possessions. Overall, by living in a less cluttered environment you can feel a sense of mental clarity and focus.

Beginning the Decluttering Process

At Affordable Family Storage, we know that decluttering is not an easy process. It takes time and effort. We recommend starting slow and taking it one room at a time. Look over all of your possessions and determine what items you use and which items are not serving a purpose, and get rid of anything you no longer need. Afterwards, if you need to a storage unit to store some of your belongings, be sure to reserve a storage unit at Affordable Family Storage

Contact Affordable Family Storage

If you are decluttering your home or downsizing and you are looking for a place to store some of your belongings, contact Affordable Family Storage in Topeka today! We are always welcome to new and returning customers. To reserve a unit at our Topeka location, give us a call at (785) 329-0004.

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